Back Pain Relief 4 Life

Back Pain Relief 4 Life box productDo you want a major relief from back pain in only 16 minutes? Have you tried everything to get rid of it over the years?

Back Pain Relief 4 Life is an unusual 16-minute, an 8-movement method by Ian Hart that relieves years of upper and lowers back pain, forcing your body to gently yet naturally “rebalance” itself in just one session.

It’s an alternative approach to treating pain that is immensely more successful (and cheaper) than the radical, costly conventional procedures.

Why Is The Back Pain Relief 4 Life Program So Effective?

The secret is the unique combination of 8 x 2-minute movements, which you’ve probably never seen before.

This isn’t yoga. This isn’t Pilates. This isn’t even “exercise”.

And all you need is a place to lie down, a firm pillow or towel to put under your head, and a chair.

That’s it.

So that means you can do this just about anywhere. At home, in the office or even in a hotel room when you travel.

And the best part is a complete session takes no more than 20 minutes. It easily fits into your schedule.


backpain thermal before after

How It’s Different From Other Programs?

Other programs that promise back pain relief saddle you with a huge amount of information to sift through. They lead you through the long process of assessing the cause of your back pain and then help you select the exercises that will help.

The Back Pain Relief 4 Life program is different.

It jumps right in. Straight to relief.

It makes those other options look like rocket science. With Back Pain Relief 4 Life, you simply do the movements. That’s it. And in 20 minutes or less, your session is done. And you’re feeling pain relief. Maybe for the first time in years.

There’s no studying or reading or learning required.

Key Benefits

  • Relieve Your Pain
  • Restore Muscle Balance and Flexibility
  • Increase Blood Flow, Oxygen and Nutrients to the Spine
  • All In Less Than 20 Minutes

What’s Included

The complete Back Pain Relief 4 Life program includes:

  • Core Training Video
  • NINE Targeted Coaching Video Sessions For Back Pain Relief
  • One-On-One Coaching


With the Back Pain Relief 4 Life program, you won’t need a Ph.D. in anatomy to get results. You don’t have to read a huge book, take a class, do a self-assessment or take any kind of muscular imbalance test before you get started.

All you need is the desire to end your pain, 8 simple movements, 16 minutes and the ability to follow easy directions…

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